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    Diabetes Management can be a hassle, especially in minding everything that you eat   But if you build a habit, it can be very easy. If you get the...
  • The Ultimate Guide On How To Sleep Better In Just A Day

    Ever had to stay up late the night before and can’t immediately sleep the next evening? If yes, you owe yourself some sleep and a fancier way to c...
  • Can Apple watch ECG detect possible signs of stroke?

    The Apple watch ECG function can detect an Atrial Fibrillation or AFib which is a quivering or irregular heartbeat (arrhythmia) that can lead to blood clots, stroke, heart failure and other heart-related complications.